Meditation, Yoga and Healing Retreat

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Gives you healing, clarity, understanding, perception, peace, happiness, joy, health, vitality, freedom, fearlessness, who we are, how we should live and what we are doing here.

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Healing:

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Physical: Body alignment, soothing of stressed muscles, ligaments, lesions,

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Psychological: Experiencing all of your being. Opening up about stress issues. Discussing with a supportive peer group, assessing and healing the pain, stress and trauma.

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Spiritual: Recognizing and removing the conditioning that we have endured in life. Understanding the true nature of our energies and learning how to use them.

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I wanna teach how to be happy so that you blossom in happiness. In this way, you are best equipped to bring happiness into the lives of others too!

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Detox, Healing and Nurturing Retreat

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A holistic, natural diet and nutrition:

Non-Industrial Raw fruit diet:

Benefits: -Full of energy and strength

• No heaviness or bloated feeling

• Physically very alert

• Mentally very alert

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HEALING

More than 75% of the world today is suffering from psychological traumas and disorders. This is due to our unhealthy lifestyle. unhealthy for our body, mind and soul.

Most patients address this by undergoing therapy and drugs. This is not necessarily the best way to deal with the underlying cause of the imbalance.

The imbalance has been caused by the lack of nurturing. And this can be best addressed by introducing pleasant and comforting vibrations. These stimulate the positive energies inherent in all of us. And we are able to heal ourselves from within, without the need for any external intake. This is much healthier and far more long-lasting. It gives the confidence and clarity to be able to “live life again” on our own terms with vigour and joy.

This is the approach that we believe in and teach. A cosmic intelligence which connects all of us to our centre and allows us to share the goodness present in all of us with each other and the entire cosmos.

 

​UNCONDITIONING

We are all born free. We all play as young children. We all grow up. As we become bigger children, society starts telling us things we can’t or mustn’t do. Always noes and don’t. These restrictions shrivel our spirit, our soul from its natural desire to soar like an eagle. We live on, but we are diminished.

But this doesn’t have to be. The good news is that all this “conditioning” that we suffer, that we endure, is purely external. Still inside each of us is the child who played freely and happily. I help u to remove these “blankets” of conditioning that have been heaped upon your soul, one by one. Then join me in playing as a child again. Joyful to rediscover who you always were, who you always are! Be free, be happy! J

 

​DETOX

Food -free from unhealthy food habits. Going back to natural eating.

Air -free from pollutants. Living next to the Ganga with her pure Himalayan breeze.

Sound -free from unnecessary loud noises. Enjoy the peace and quiet of nature.

Light -free from unnatural lighting. Rising and setting your daily routine with the sun.

Psychological -free from social media addiction

Emotional -free from unhealthy emotional situations. Surround yourself with high vibrations so that you are stimulated to connect more with yourself and with others.